Friday, September 18, 2009

Get Out and Run

It's Friday. Summer's official close is unfortunately too close for comfort (next Tuesday). And the best reason of all--it's warm enough to want to be outside and sunny enough where it's too hard to pass up. Need a reason to leave the office today? Here's one: National Run @ Work Day.

Enlist your coworkers, don your running clothes and tell your boss you're having a meeting outside the office on the running trail. With National Run @ World Day, the Road Runners Club of America hopes to encourage people to run for at least 35 minutes before or after work or on a lunch break in an effort to get people engaged in daily exercise. Check out more about the event here. In the meantime, get running! Photo grabbed from Posted by Kate

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