Thursday, October 29, 2009

Songs for a Spooky Spin or Sprint

With Halloween just days away, it's no wonder the costume store around the corner stays open later, the candy is flying off the shelves and haunted houses are the talk of the town. But it wouldn't be the holiday without a little theme music. And we're not talking about music playing on the car radio, at the costume party or through the store. Try during a workout--tunes to bring out the ghouls, witches and vampires on the run or the bike. My friend compiled these songs for a Spooky Spin planned at the gym tonight after searching the internet and Spinning websites for Halloween ideas. Maybe a few will make it onto your playlist?

Theme from 'Halloween'
Theme from 'The Exorcist'
Pearl Jam - Black
Nine Inch Nails – Dead Souls
Siouxsie and the Banshees – Halloween
Ministry – Every Day is Halloween
David Bowie - Scary Monsters
The Specials - Ghost Town
AC/DC - Highway To Hell
Beck - Devil's Haircut
Van Halen - Runnin’ With the Devil
Rob Zombie - Meet the Creeper
The Cramps - I Was a Teenage Werewolf
The Ramones - Pet Semetary
The White Stripes - Dead Leaves and the Dirty Ground
Smashing Pumpkins - any song would work
Warren Zevon - Werewolves of London
Vampire Weekend - any song would work
INXS - Devil Inside
Limp Bizkit - Take a Look Around
Pendulum - Slam
Pendulum - Midnight Runner
Rolling Stones/Fatboy Slim - Sympathy for the Devil (8 minute version)
Beatniks - Sabre Dance
Gorillaz - Clint Eastwood
The Police - Spirits in the Material World

Michael Jackson's Thriller also comes to mind as a perennial favorite, but in light of his death might not be the best to play this year. And then I can't help but think about oldies like the Monster Mash.

But everywhere you turn, the spirit of Halloween lurks from the grocery store to the gym. The gym, you ask? Yes, it's an odd place to conjure up ghosts and goblins--unless it's haunted--but mine is one spot where the Spinning instructors decided it'd be fun to hold Spooky Spins. Calorie deficit to splurge on those spooky treats, fun size candy bars and handfuls of candy corn, and creative license to devise a costume that works while sweating or doesn't look odd while wearing cycling shorts. The music is the easy part for the Spooky Spin, it's the costume where I'm running into problems. Photo grabbed from manitou2121 at flickr. Posted by Kate

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