Tuesday, July 9, 2013
Fit-Pic: Yoga at Oak Street Beach
Ah summer in Chicago. Warm days and nights, clear skies, refreshing breezes, a cooling lake that's not as frigid as it usually is. And then there are the activities that happen on said lakefront at any given time. Running, cycling, inline skating, beach volleyball, swimming (OK, so that's in the water), or as tonight would have it: yoga.
Oak Street Beach, technically the Levy Restaurants' food and drink outpost any Chicagoan would recognize at the south end of that beach, was the site of this semi-sweaty session--I broke into a sweat though I don't know if everyone did--of sun salutations, stretches and asanas led by Equinox instructor Stacy Levy Mann. What's not to love about staring at Lake Michigan and having the city's skyscrapers rising up behind you while working out? I loved it-- and I can't wait to get back next week.
Labels:
beach yoga,
equinox,
Fit-Pic,
yoga
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