Saturday, October 31, 2009

New York Goes Hollywood

The paparazzi need to leave Tinsel Town for the weekend and focus their lenses on New York City instead. OK so New York has its own fleet of cameras tracking the celebs, but they'll need to be out in full force come Sunday's ING New York City Marathon. Why? Because one look at the race's roster and you'll recognize famous names from elites to age-groupers. People always say New York does things bigger and better, and well, this is definitely bigger. With a race cap of 40,000 runners, this race gets close to that number toeing the line on Staten Island (I'm convinced the lottery and race appeal helps with that). And among those 40,000 runners, you'll definitely find famous faces--like Puff Daddy/P. Diddy/Sean Combs/Diddy in 2003 and Katie Holmes in 2007. It's almost like hanging out in Hollywood. Keep your eye out for some of these names running the boroughs of New York on November 1.
  • Tara Costa. I was psyched months ago when Costa, a finalist on The Biggest Loser's seventh season, announced that she was going to run New York. Now I'm just as excited to see how well she runs--I'm hoping she beats her time from the race she ran on the show and am thinking it's a possibility since the last 26.2 only had four weeks of training and included running through the sand to finish.
  • Brian Boyle. If you watched the coverage of the 2007 Ironman World Championships or the 2008 Ironman 70.3 World Championships, you'll remember Boyle as the young man in the horrific car accident who was thankful to be alive after dying on the operating table eight times. He finished both of those races as well as several others in between those championships and since, too. I can't decide what I love more about Boyle: the fact that he recently released a book sharing his story or that the New York race will be his third marathon in less than a month. He ran the marathon at the Under Armour Baltimore Running Festival on October 10, then the Marine Corps Marathon on October 25 and now New York on November 1. No wonder he's titled his book Iron Heart.
  • Ed Norton. This actor admits he's never run a marathon before, also claiming that before now he's pretty much only run as a means to something else and not just to run. Running for the Maasai Wilderness Conservation Trust, he has already raised more than $280,000.
  • Anthony Edwards. The ER alum won't have to worry about a call schedule or medical emergency get in the way of his marathon dreams. But his thoughts won't drift too far from the medical field--he's raising money for shoe4africa to build the first public children's hospital in Kenya.
  • Alanis Morissette. She only ran her first marathon a few weeks ago at the Bizz Johnson Trail Marathon in northern California, but she must have enjoyed the distance enough to be a late-entry into this race. Man, it's good to be a celebrity and have that opportunity. Morissette ran her first marathon to raise awareness on eating disorders and this time she joins Ed Norton and running with the Maasai warriors.
  • Matthew Reeve. The name Matthew Reeve might not stand out on its own, but add Christopher and Dana Reeve to the equation and it does. Reeve is running and fundraising for the Christopher and Dana Reeve Foundation, and he'll sport bib No. 1275 to represent the 1,275 million people living with spinal cord injuries.
  • Peter Sagal. The NPR voice of Wait Wait Don't Tell Me has made his mark on the Chicago Marathon on numerous occasions and will surely have some tales after tackling New York.
  • Ryan Sutter. Famous as the guy the first Bachelorette Trista Rehn fell in love with, married and started a family, Sutter adds another marathon to his resume.
  • David Blaine. I'm not sure if or how Blaine might bring his illusion craft to a 26.2 mile race, but it'll definitely be one sure test of endurance. He's also running for the Maasai Wilderness Conservation Trust.
Other famous names include Donal Logue, Sarah Jones, James LeGros, Dan Jansen, Pat LaFontaine, Brennan Swain, Ian Rosenberger, Nikolai Fraiture and Pieter Christiaan Michiel. Camera worthy? For sure, especially if you're spectating. You could get more celeb glimpses in New York than Hollywood this Sunday. Photo grabbed from Maasai Wilderness Conservation Trust. Posted by Kate

Friday, October 30, 2009

New York 09: Where the Elite Come to Race

You know there's always at least one recognizable name among the elite field at the major marathons--New York, London, Chicago, Boston start the list rolling--but never do you find a race as stacked as the 2009 ING New York City Marathon. Rather than lone rangers to watch for, you have elite armies and it's a question of who has the faster legs on November 1 that's deciding the victor. Celebrating its 40th anniversary, the New York City Marathon is holding nothing back. The loaded elite field has been touted by marathonguide.com as the best elite marathon race in America, and a group of past race champions have been invited back to run a race that put them in the history annals. You can't miss these names running the boroughs of New York--most will be near the front of the pack.
  • Paula Radcliffe. Radcliffe has won New York before, most recently last year, and holds the world record for the fastest women's marathon, which she set at Chicago in 2002 and lowered it in London in 2003.
  • Ryan Hall. Hall-elujah fever hits New York and Central Park will be going crazy when Hall approaches the finish line, gunning for a winning race if all goes well.
  • Meb Keflezighi. Known for his bronze medal in the Olympics marathon in Athens, Keflezighi can turn out a good run on this course as he's proven so before.
  • Robert Kipkoech Cheruiyot. This 2009 Boston Marathon winner has shown he's fast in the past and may have scared some of his competitors by being a late entry to New York.
  • Salina Koskei. She surprised everyone by winning this year's Boston Marathon and pulling ahead of Kara Goucher and Dire Tune in the final stretch.
  • Brian Sell. At one point it was announced that this 2008 Olympian would be making his NYC Marathon debut. Although most likely bothered by the heat and humidity in Beijing, Sell usually puts up impressive times, but he may have to run a personal-best if everyone runs fast on Sunday.
  • Abdi Abdirahman. Abdirahman's name frequently pops up as a fast 10-miler, but he's not snail at the marathon.
  • Past champions: Rod Dixon, Hendrick Raamala, Steve Jones, Orlando Pizzolato, Marilson Gomes dos Santos, German Silva, Gary Muhrcke. Raamala and Gomes dos Santos stand the best chance of capturing the $70,000 bonus for any returning NYC champion who wins this 40th running. Muhrke won the first running back in 1970 and returns to conquer the course again at age 69.
  • Lyudmila Petrova. Petrova is no spring chicken, but at 41, she's showing no signs of falling to the back of the pack. Last year she finished second in NYC and broke the world's best time for women over 40 with her 2:25:43.
  • Magdalena Lewy-Boulet. This 2008 Olympian ran fast enough in Boston in 2008 to make the Olympic team and stands as the U.S. hope for a top finish.
  • Joan Benoit Samuelson. "Joanie" as she's affectionately called by friends and admirers has paced for Lance Armstrong at this race while also running it on her own. And with the 40th anniversary of the New York Marathon coinciding withthe 25th anniversary of her gold medal performance in the first women's Olympic Marathon, Los Angeles in 1984, she's back.
And for those running--to say you shared the course with this field will make many a runner jealous. There aren't many races where so many top runners past and present make a presence--maybe Boston with its rich history and qualification standards. But the eye is on New York this time of year. Photo of Paula Radcliffe at NikeTown New York at the pre-race pep rally, courtesy of Nike. Posted by Kate

Thursday, October 29, 2009

Songs for a Spooky Spin or Sprint

With Halloween just days away, it's no wonder the costume store around the corner stays open later, the candy is flying off the shelves and haunted houses are the talk of the town. But it wouldn't be the holiday without a little theme music. And we're not talking about music playing on the car radio, at the costume party or through the store. Try during a workout--tunes to bring out the ghouls, witches and vampires on the run or the bike. My friend compiled these songs for a Spooky Spin planned at the gym tonight after searching the internet and Spinning websites for Halloween ideas. Maybe a few will make it onto your playlist?

Theme from 'Halloween'
Theme from 'The Exorcist'
Pearl Jam - Black
Nine Inch Nails – Dead Souls
Siouxsie and the Banshees – Halloween
Ministry – Every Day is Halloween
David Bowie - Scary Monsters
The Specials - Ghost Town
AC/DC - Highway To Hell
Beck - Devil's Haircut
Van Halen - Runnin’ With the Devil
Rob Zombie - Meet the Creeper
The Cramps - I Was a Teenage Werewolf
The Ramones - Pet Semetary
The White Stripes - Dead Leaves and the Dirty Ground
Smashing Pumpkins - any song would work
Warren Zevon - Werewolves of London
Vampire Weekend - any song would work
INXS - Devil Inside
Limp Bizkit - Take a Look Around
Pendulum - Slam
Pendulum - Midnight Runner
Rolling Stones/Fatboy Slim - Sympathy for the Devil (8 minute version)
Beatniks - Sabre Dance
Gorillaz - Clint Eastwood
The Police - Spirits in the Material World

Michael Jackson's Thriller also comes to mind as a perennial favorite, but in light of his death might not be the best to play this year. And then I can't help but think about oldies like the Monster Mash.

But everywhere you turn, the spirit of Halloween lurks from the grocery store to the gym. The gym, you ask? Yes, it's an odd place to conjure up ghosts and goblins--unless it's haunted--but mine is one spot where the Spinning instructors decided it'd be fun to hold Spooky Spins. Calorie deficit to splurge on those spooky treats, fun size candy bars and handfuls of candy corn, and creative license to devise a costume that works while sweating or doesn't look odd while wearing cycling shorts. The music is the easy part for the Spooky Spin, it's the costume where I'm running into problems. Photo grabbed from manitou2121 at flickr. Posted by Kate

From Big Apple to Belfast

Running this weekend's New York City Marathon but already have your eyes set on running another 26.2 after the ground thaws? Not running in NYC but searching for a spring marathon to keep your legs busy this winter? Even if you can't answer yes to these questions, you might reconsider once you hear that Belfast, Northern Ireland's capital, wants you to run its Belfast City Marathon on May 3, 2010. So much so that runners participating in the New York City Marathon and across the globe will have the chance to enter to win an all-expenses-paid trip across the Atlantic.

NYC Marathoners can meet race organizers from Sport Northern Ireland at the NYC Marathon Health & Fitness Expo and submit their entry for a chance to win. Find the Belfast City Marathon at booth 108 in the Javits Center and enter any time during the expo's hours from Thursday, October 29 at 9 a.m. to Saturday, October 31 at 5 p.m. In addition to on-site contest entry at the Expo, runners everywhere can enter online at www.belfastcitymarathon. Two lucky winners will be announced November 9, 2009.

Still not convinced? Running in Belfast doesn't necessarily mean running another marathon. The race, celebrating its 29th running, prides itself on offering a marathon walk, wheelchair race, team relay and 3-mile fun run in addition to the marathon, although a 26.2-mile journey is never a bad way to tour a city (or at least this marathoner thinks so). Held on a Monday, May 3 is also a bank holiday, which means plenty of spectators for the 18,000 runners. Save 10 percent by signing up for the race at the NYC Marathon expo--perfect if you already know you want to run or know that you don't stand a chance at winning contests (that luck of the Irish just never goes your way) but still want to run and save some dough. And a vacation with a run built in--excuse enough for me--never disappoints. Maybe some soreness or blisters afterward but checking out Ireland's countryside makes it all worth it. Photos grabbed from Belfast City Online. Posted by Kate

Wednesday, October 28, 2009

The Short Report: Kate's Chicago Marathon

If your legs can be set on cruise control, mine definitely were dialed in at the Chicago Marathon. They kicked in as I crossed the start line on Columbus Ave. just after 7:30 a.m. and eased to a stop after crossing the finish line further south on Columbus after a roundabout city tour. No speed increase or sprint in the final 0.2 mile with the finish line in sight. No walking breaks through a water station, to catch my breath and reevaluate my strategy, or to stretch my tight calves. My Nike+ SportBand proves it too...when I synced the results post-race, my speed clocked at each dot on the screen (roughly each mile) was nearly the same across the board and formed one of the straightest lines I've seen when plotting race results. But no complaints because my race ended the exact way I thought was impossible after the season I've had. Instead of clocking a race that would only be special for the fact that it was my 10th Chicago Marathon in a row--something I was determined to notch even if I had to walk the entire 26.2--the race turned into my personal best.

And more than a personal best as shown by the time: weather conditions, physical well-being and mental toughness were more than on par. Cold weather--my favorite--and unnoticeable wind, if any. Even the sun stayed around. Leg pains that have ailed me since June were nonexistent. And hip pains aggravated by the pavement pounding never arrived. Hitting the mental wall and not wanting to run anymore never happened. And as shocked as I am to present it, these had to help with the 3:38:24, a Boston qualifier, on the board. Right?

I still don't know. I've over-analyzed, over-thought and over-examined the day's events in my head a million times to the point where I've over-exhausted the race and how I did or didn't prepare. It's only a marathon but yet all the forces collided for what I'd like to think was a near-perfect race day that I keep thinking that something had to go wrong somewhere but I just didn't notice it. And in hopes of keeping this success-track running, I'm writing it all down to repeat in the future (i.e. April's Boston Marathon where I've never had a good race although I partially chalk that up to training or lack of training through a Chicago winter). Or remember when I have another off training season. But I have to add a disclaimer not to try this on your own. I don't know how or why I ran as I did after not being able run--and barely walk--only a month ago after yanking my left left through 13.1 miles at the Rock N Roll Virginia Beach Half Marathon. But while grateful and elated, something has to be amiss. Not sure as to what but this type of race strategy should be shunned.

But hey, Chicago Marathon No. 10 is in the books. From the pre-race 10 I displayed before darting into the start corrals (top photo) to what my mom likes to call the Miss America wave pose when I ran past my parents at mile 17 feeling far better than I had at that point in the last two years (middle photo). And then flashing that 10 again with my 10th medal around my neck and a smile on my face since I felt like I did the impossible (bottom photo).

As for all the details, I still have to wrap-up the long, drawn out version. But stay tuned as this is one race I want to remember. Posted by Kate

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